FOOD LION, PLAIN BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (23% DV).
About FOOD LION, PLAIN BAGELS
FOOD LION, PLAIN BAGELS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 54.0g of carbohydrates, and 2.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYME), WATER, SUGAR, SALT, SOYBEAN AND/OR CANOLA OIL, MALT EXTRACT, YEAST, MALTED BARLEY FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ENZYMES, MONO AND DIGLYCERIDES.
Dietary Information
FOOD LION, PLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, PLAIN BAGELS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, FOOD LION, PLAIN BAGELS gets 13% of its calories from protein, 81% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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