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FOOD LION, PLAIN BAGELS

Breads & Buns Food Town Stores Inc. Branded
265 Calories
8.9g Protein
54.0g Carbs
2.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 54.0g 20%
Dietary Fiber 2.7g 10%
Total Sugars 4.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 54.0g 83%
Fat 2.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 531 MG 23%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (23% DV).

About FOOD LION, PLAIN BAGELS

FOOD LION, PLAIN BAGELS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 54.0g of carbohydrates, and 2.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYME), WATER, SUGAR, SALT, SOYBEAN AND/OR CANOLA OIL, MALT EXTRACT, YEAST, MALTED BARLEY FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ENZYMES, MONO AND DIGLYCERIDES.

Dietary Information

FOOD LION, PLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD LION, PLAIN BAGELS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, FOOD LION, PLAIN BAGELS gets 13% of its calories from protein, 81% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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