FOOD LION, COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 78 kcal per 100g.
• Good source of protein with 12.1g per 100g.
• Very low in fat (0g per 100g).

About FOOD LION, COTTAGE CHEESE

FOOD LION, COTTAGE CHEESE is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.1g of protein, 6.0g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, WHEY, NONFAT MILK SOLIDS, MALTODEXTRIN, SALT, MODIFIED CORN STARCH, ARTIFICIAL COLOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, AND ENZYME.

Dietary Information

FOOD LION, COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, FOOD LION, COTTAGE CHEESE gets 62% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FOOD LION, COTTAGE CHEESE

See how FOOD LION, COTTAGE CHEESE compares to other foods in terms of nutrition:

• FOOD LION, COTTAGE CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE
• FOOD LION, COTTAGE CHEESE vs MARKET PANTRY, MEXICAN-STYLE SHREDDED CHEESE
• FOOD LION, COTTAGE CHEESE vs MARKET PANTRY, MEXICAN-STYLE SHREDDED CHEESE
• FOOD LION, COTTAGE CHEESE vs MARKET PANTRY, SHARP SHREDDED CHEDDAR CHEESE

More in Cheese

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