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FOOD LION, BAGELS, SESAME

Breads & Buns Food Town Stores Inc. Branded
301 Calories
9.7g Protein
53.1g Carbs
5.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 301
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 53.1g 19%
Dietary Fiber 2.7g 10%
Total Sugars 4.4g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 14%
Carbs 53.1g 78%
Fat 5.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 4.0 MG 22%
Sodium, Na 451 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL ENGLISH MUFFINS, ORIGINAL 0 0g 0g 0g RAISIN CINNAMON BREAD, RAISIN 0 0g 0g 0g WHOLE GRAIN ORGANIC BREAD, WHOLE GRAIN 0 0g 0g 0g PUMPKIN SPICE BREAD, PUMPKIN SPICE 0 0g 0g 0g SPROUTED WHEAT BREAD, SPROUTED WHEAT 0 0g 0g 0g MULTI-GRAIN SMALL SLICE BREAD, MULTI-GRAIN 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (20% DV).

About FOOD LION, BAGELS, SESAME

FOOD LION, BAGELS, SESAME is a calorie-dense food with 301 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 53.1g of carbohydrates, and 5.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYME), WATER, SESAME SEEDS, SALT, SUGAR, MALTED BARLEY FLOUR, MONO AND DIGLYCERIDES, SOYBEAN AND/OR CANOLA OIL, MALT EXTRACT, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), CORN SYRUP SOLIDS, ENZYMES.

Dietary Information

Notable micronutrients in FOOD LION, BAGELS, SESAME include Iron, Fe (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 301 calories per 100 grams, FOOD LION, BAGELS, SESAME gets 13% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FOOD LION, BAGELS, SESAME

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