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FOOD FOR LIFE, SPROUTED FOR LIFE, GLUTEN FREE ORIGINAL 3 SEED BREAD

Breads & Buns Food For Life Baking Co Inc Branded
256 Calories
4.7g Protein
46.5g Carbs
4.7g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 8%
Carbs 46.5g 83%
Fat 4.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 279 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SUB ENRICHED ROLLS 282 8.5g 52.1g 3.5g ORIGINAL ENGLISH MUFFINS, ORIGINAL 246 8.2g 45.9g 1.6g CORN ENGLISH MUFFINS, CORN 246 8.2g 47.5g 1.6g 100% WHOLE WHEAT MUFFINS, 100% WHOLE WHEAT 211 8.8g 40.4g 1.8g SESAME SEMOLINA LOAF, SESAME SEMOLINA 281 10.5g 52.6g 1.8g CHABASO BAKERY, CIABATTA STIX ARTISAN BREAD, ROASTED GARLIC, ROASTED GARLIC 275 9.8g 54.9g 1.0g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About FOOD FOR LIFE, SPROUTED FOR LIFE, GLUTEN FREE ORIGINAL 3 SEED BREAD

FOOD FOR LIFE, SPROUTED FOR LIFE, GLUTEN FREE ORIGINAL 3 SEED BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED QUINOA (RED AND/OR WHITE), FILTERED WATER, ORGANIC ARROWROOT, ORGANIC POTATO STARCH, ORGANIC SPROUTED MILLET, ORGANIC TAPIOCA, ORGANIC APPLESAUCE, FRESH YEAST, ORGANIC SAFFLOWER OIL, ORGANIC CACTUS, ORGANIC SPROUTED CHIA SEEDS, ORGANIC AGAVE, ORGANIC VANILLA, SEA SALT, VEGETABLE GUM (XANTHAN, CELLULOSE), ORGANIC PSYLLIUM.

Dietary Information

FOOD FOR LIFE, SPROUTED FOR LIFE, GLUTEN FREE ORIGINAL 3 SEED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, FOOD FOR LIFE, SPROUTED FOR LIFE, GLUTEN FREE ORIGINAL 3 SEED BREAD gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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