FOOD CITY, SHREDDED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About FOOD CITY, SHREDDED COCONUT
FOOD CITY, SHREDDED COCONUT is a high-calorie food with 668 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 25g of carbohydrates, and 67.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT, SODIUM METABISULFITE AS A PRESERVATIVE.
Dietary Information
FOOD CITY, SHREDDED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 668 calories per 100 grams, FOOD CITY, SHREDDED COCONUT gets 4% of its calories from protein, 15% from carbohydrates, and 91% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FOOD CITY, SHREDDED COCONUT
See how FOOD CITY, SHREDDED COCONUT compares to other foods in terms of nutrition:
- FOOD CITY, SHREDDED COCONUT vs DROPS
- FOOD CITY, SHREDDED COCONUT vs ORCHIDS, COCONUT CREAM
- FOOD CITY, SHREDDED COCONUT vs BOHAE, BOKBUNJAWON PRIME, BLACK RASPBERRY
- FOOD CITY, SHREDDED COCONUT vs GUAVA PASTE
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.