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FOOD BARS

Snack, Energy & Granola Bars Give Bars, LLC Branded
386 Calories
9.1g Protein
65.9g Carbs
15.9g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 65.9g 24%
Dietary Fiber 4.5g 16%
Total Sugars 27.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 8.2mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 65.9g 73%
Fat 15.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 8.2 MG 45%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (45% DV).

About FOOD BARS

FOOD BARS is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 65.9g of carbohydrates, and 15.9g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

BROWN RICE SYRUP, VEGAN CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUNFLOWER BUTTER (SUNFLOWER SEEDS). UNSULPHURED BANANAS, CRISP RICE WITH COCOA (RICE FLOUR, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, SALT), SESAME SEEDS, MILLET, CHIA, QUINOA FLAKE, NATURAL FLAVOR, VITAMIN E FROM SUNFLOWER SEEDS (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in FOOD BARS include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, FOOD BARS gets 9% of its calories from protein, 68% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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