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FONTINE CHEESE

Cheese Arthur Schuman Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMALL CURD COTTAGE CHEESE 106 10.6g 4.4g 4.4g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g LOW FAT 1% SMALL CURD COTTAGE CHEESE 80 12.4g 4.4g 0.9g SOFT RIPENED BRIE CHEESE DOUBLE CREME, SOFT RIPENED BRIE CHEESE 0 25g 0g 32.1g LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 286 21.4g 3.6g 21.4g COLBY & MONTEREY JACK SNACK CHEESE, COLBY & MONTEREY JACK 381 23.8g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About FONTINE CHEESE

FONTINE CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

FONTINA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), PAPRIKA (COLOR), SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, HABANERO PEPPER.

Dietary Information

FONTINE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FONTINE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, FONTINE CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FONTINE CHEESE

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More in Cheese

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