FOLDIT ARTISAN FLATBREADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 674 MG | 29% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About FOLDIT ARTISAN FLATBREADS
FOLDIT ARTISAN FLATBREADS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF: YEAST, SOY FLOUR, LIQUID BROWN SUGAR, SOYBEAN OIL, PRUNE JUICE CONCENTRATE, WHEAT PROTEIN ISOLATE, SODIUM ACID PYROPHOSPHATE, SEASONING (DRIED ROSEMARY, SUGAR, SALT, SOYBEAN OIL), FUMARIC ACID, SODIUM BICARBONATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), EXTRA VIRGIN OLIVE OIL, MALTED BARLEY FLOUR, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SALT.
Dietary Information
FOLDIT ARTISAN FLATBREADS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOLDIT ARTISAN FLATBREADS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, FOLDIT ARTISAN FLATBREADS gets 24% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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