FOLDIT ARTISAN FLATBREADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 674 MG | 29% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About FOLDIT ARTISAN FLATBREADS
FOLDIT ARTISAN FLATBREADS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED AND UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, SOYBEAN OIL, YEAST, SOY FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PRUNE JUICE CONCENTRATE, DRIED ROSEMARY, SODIUM ACID PYROPHOSPHATE, BAKING SODA, PRESERVATIVES, (POTASSIUM SORBATE, SODIUM PROPIONATE), CELLULOSE GUM, FUMARIC ACID, EXTRA VIRGIN OLIVE OIL, SALT, GUAR GUM, CALCIUM SULFATE, XANTHAN GUM, ENZYMES.
Dietary Information
FOLDIT ARTISAN FLATBREADS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOLDIT ARTISAN FLATBREADS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, FOLDIT ARTISAN FLATBREADS gets 24% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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