FOCACCIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About FOCACCIA
FOCACCIA is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 49.1g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, SUGAR, RYE FLOUR, ROSEMARY, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, ASCORBIC ACID, ENZYMES, VINEGAR, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE).
Dietary Information
Notable micronutrients in FOCACCIA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, FOCACCIA gets 11% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FOCACCIA
See how FOCACCIA compares to other foods in terms of nutrition:
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- FOCACCIA vs HAMBURGER BUNS
- FOCACCIA vs WHOLE WHEAT
- FOCACCIA vs JEWISH RYE BREAD
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