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FLOURLESS SPROUTED GRAIN BREAD

Breads & Buns Food For Life Baking Co Inc Branded
240 Calories
12g Protein
44g Carbs
2g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 44g 16%
Dietary Fiber 12g 43%
Total Sugars 2g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2mg 11%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 21%
Carbs 44g 76%
Fat 2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 240 MG 5%
Sodium, Na 210 MG 9%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTI-GRAIN BREAD 245 12.2g 38.8g 4.1g TOAST & ENJOY BAGUETTE 277 3.6g 48.2g 8.9g GOLDEN WHEAT BAKERY BREAD, GOLDEN WHEAT 0 0g 0g 0g ENRICHED STEAK ROLLS 0 0g 0g 0g SANDWICH BUNS 0 0g 0g 0g HAMBURGER BUNS 270 8.1g 54.1g 2.7g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (12g per 100g), supporting digestive health.

About FLOURLESS SPROUTED GRAIN BREAD

FLOURLESS SPROUTED GRAIN BREAD is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 44g of carbohydrates, and 2g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.

Dietary Information

FLOURLESS SPROUTED GRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, FLOURLESS SPROUTED GRAIN BREAD gets 20% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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