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FLOUR TORTILLAS, HOMEMADE

Mexican Dinner Mixes La Abuela Mexican Foods Branded
319 Calories
6.4g Protein
48.9g Carbs
12.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 489mg 21%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 9%
Carbs 48.9g 72%
Fat 12.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 489 MG 21%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TACO DINNER KIT, TACO 283 3.8g 41.5g 11.3g TOSTITOS, PARTY SIZE TORTILLA CHIPS SCOOPS, FAJITA, FAJITA 0 0g 0g 0g CORN TORTILLAS, CORN 216 3.9g 43.1g 2.9g TORTILLAS SOFT TACO FLOUR 305 6.8g 45.8g 8.5g YELLOW CORN TACO SHELLS, YELLOW CORN 429 7.1g 57.1g 21.4g WHITE CORN TACO SHELLS, WHITE CORN 429 7.1g 57.1g 17.9g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About FLOUR TORTILLAS, HOMEMADE

FLOUR TORTILLAS, HOMEMADE is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 48.9g of carbohydrates, and 12.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,. RIBOFLAVIN, FOLIC ACID), SHORTENING (MEAT FATS, VEGETABLE OILS, BHA, PROPYL GALLATE, CITRIC ACID, DIMETHYLPOLYSILOXANE), WATER, SALT, DOUGH CONDITIONER (WHEY (MILK), L - CYSTEINE), BAKING POWDER (CORN STARCH, BICARBONATE OF SODA, SODIUM ALUMINUM SULFATE, CALCIUM ACID PHOSPHATE).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS, HOMEMADE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, FLOUR TORTILLAS, HOMEMADE gets 8% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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