FLOUR TORTILLAS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About FLOUR TORTILLAS, FLOUR
FLOUR TORTILLAS, FLOUR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, MARGARINE, (INTERESTERIFIED SOYBEAN OIL SALT, MONO AND DIGLYCERIDE, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE), BAKING POWDER (SODIUM BICARBONATED, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, WHEY (MILK), L-CYSTEINE HYDROCHLORIDE, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE (TO PRESERVE FRESHNESS) DOUGH CONDITIONERS (SODIUM MEATABISULFITE, MICROCRYSTALLINE CELLULOSE AND DICALCIUM PHOSPHATE).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS, FLOUR include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, FLOUR TORTILLAS, FLOUR gets 9% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS, FLOUR
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- FLOUR TORTILLAS, FLOUR vs LA TORTILLA FACTORY, FLOUR TORTILLAS
- FLOUR TORTILLAS, FLOUR vs LA TORTILLA FACTORY, 50/50 CORN + FLOUR TORTILLAS
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