FLOUR TORTILLAS, FLOUR

Nutrition Highlights

• Good source of protein with 15.9g per 100g.
• High in dietary fiber (34.1g per 100g), supporting digestive health.
• Good source of Sodium, Na (29% DV).

About FLOUR TORTILLAS, FLOUR

FLOUR TORTILLAS, FLOUR is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.9g of protein, 36.4g of carbohydrates, and 11.4g of fat. It also contributes 34.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, CANOLA OIL, MILLED FLAXSEED, CONTAINS 2% OR LESS OF: LEAVENING (CALCIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE, CALCIUM CARBONATE), ALLULOSE, SALT, FAVA BEAN PROTEIN, YEAST, GUAR GUM, CALCIUM PROPIONATE AND FUMARIC ACID (TO RETAIN FRESHNESS), ENZYMES.

Dietary Information

FLOUR TORTILLAS, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR TORTILLAS, FLOUR include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, FLOUR TORTILLAS, FLOUR gets 35% of its calories from protein, 80% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FLOUR TORTILLAS, FLOUR

See how FLOUR TORTILLAS, FLOUR compares to other foods in terms of nutrition:

• FLOUR TORTILLAS, FLOUR vs ORGANIC WHOLE WHEAT TORTILLAS
• FLOUR TORTILLAS, FLOUR vs TRADITIONAL RECIPE FLOUR TORTILLAS, TRADITIONAL RECIPE
• FLOUR TORTILLAS, FLOUR vs TAQUERIA STYLE STREET TACO FLOUR TORTILLAS, TAQUERIA STYLE
• FLOUR TORTILLAS, FLOUR vs FUEGO GRAIN FREE TORTILLA CHIPS, FUEGO

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