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FLOUR TORTILLAS, FLOUR

Mexican Dinner Mixes American Farms Coop. Inc. Branded
265 Calories
6.1g Protein
46.9g Carbs
6.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 837mg 36%
Total Carbohydrate 46.9g 17%
Dietary Fiber 2g 7%
Total Sugars 4.1g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 4.1mg 23%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 10%
Carbs 46.9g 79%
Fat 6.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 4.1 MG 23%
Potassium, K 102 MG 2%
Sodium, Na 837 MG 36%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SOFT FLOUR TORTILLAS TACO 294 7.8g 51.0g 5.9g FLOUR TORTILLAS 290 8.1g 50g 6.5g MEDIUM FLOUR TORTILLA 304 8.7g 63.0g 10.9g 6"" WHITE CORN TORTILLAS 260 6g 54g 0g BURRITO GRANDE FLOUR TORTILLAS 312 7.1g 50g 8.9g FAJITA FLOUR TORTILLAS 312 6.3g 46.9g 9.4g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (36% DV).

About FLOUR TORTILLAS, FLOUR

FLOUR TORTILLAS, FLOUR is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 46.9g of carbohydrates, and 6.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SUGAR, SODIUM ACID PYROPHOSPHATE, MONO- & DIGLYCERIDES, SODIUM BICARBONATE, CORN STARCH, FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, ENZYME, MONOCALCIUM PHOSPHATE, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), CONTAINS 2% OF LESS OF EACH OF THE FOLLOWING: SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE, MAGNESIUM STEARATE (ADDED AS PROCESSING AID).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS, FLOUR include Sodium, Na (36% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, FLOUR TORTILLAS, FLOUR gets 9% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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