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FLOUR TORTILLAS, FLOUR

Mexican Dinner Mixes B&G Foods, Inc. Branded
288 Calories
9.1g Protein
54.6g Carbs
4.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 54.6g 20%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 3.3mg 19%
Potassium 348mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 13%
Carbs 54.6g 80%
Fat 4.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 3.3 MG 19%
Potassium, K 348 MG 7%
Sodium, Na 500 MG 22%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
YELLOW CORN TACO HARD SHELLS 469 6.3g 65.6g 18.8g YELLOW CORN TORTILLAS 213 4.9g 42.6g 2.5g FLOUR FAJITA STYLE TORTILLAS, FLOUR 316 8.8g 49.1g 8.8g CORN TORTILLAS 214 5.4g 41.1g 3.6g WHITE CORN TORTILLAS, WHITE CORN 213 4.3g 44.7g 2.1g WHITE CORN TORTILLAS ENCHILLADA SIZE 220 4g 44g 3g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About FLOUR TORTILLAS, FLOUR

FLOUR TORTILLAS, FLOUR is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 54.6g of carbohydrates, and 4.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, AMMONIUM GLUTAMATE, ENZYMES, SALT, MONO- AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, CARBOXYMETHYLCELLULOSE, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), FUMARIC ACID, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in FLOUR TORTILLAS, FLOUR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, FLOUR TORTILLAS, FLOUR gets 13% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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