FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 681 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 50.4g of carbohydrates, and 5.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULPHITE).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, FLOUR TORTILLAS gets 11% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
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