FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 234 MG | 18% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 734 MG | 32% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (32% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 50g of carbohydrates, and 7.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL). CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE, FUMARIC ACID, MONO- AND DIGLYCERIDES, CELLULOSE GUM, DOUGH CONDITIONER (SODIUM METABISULFITE).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (32% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
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