FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- High in dietary fiber (15.5g per 100g), supporting digestive health.
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 32.8g of carbohydrates, and 6.9g of fat. It also contributes 15.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT BRAN, ENRICHED WHEAT FLOUR (WHEAT & BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, NON-ALUMINUM BAKING POWDER, SALT, GUAR GUM, FUMARIC ACID, WHEAT STARCH AND/OR LECITHIN, CITRIC ACID.
Dietary Information
FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 284 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 46% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
See how FLOUR TORTILLAS compares to other foods in terms of nutrition:
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