FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 48.7g of carbohydrates, and 10.8g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL), BEEF FAT, SOYBEAN OIL AND PARTIALLY HYDROGENATED BEEF FAT, TOCOPHEROL AND BHT (ADDED TO HELP PROTECT FLAVOR), DIMETHYLPOLYSILOXANE, (ANTIFOAMING AGENT), AND CONTAINS 2% OR LESS OF: SALT, WHEY (MILK), L-CYSTEINE HYDROCHLORIDE, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE (TO PRESERVE FRESHNESS), SODIUM MEATABISULFITE, MICROCRYSTALLINE CELLULOSE AND DICALCIUM PHOSPHATE (DOUGH CONDITIONERS).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
See how FLOUR TORTILLAS compares to other foods in terms of nutrition:
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