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FLOUR TORTILLAS

Mexican Dinner Mixes Hy-Vee, Inc. Branded
190 Calories
4.8g Protein
26.2g Carbs
4.8g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 26.2g 10%
Dietary Fiber 16.7g 60%
Total Sugars 2.4g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.4mg 13%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 13%
Carbs 26.2g 73%
Fat 4.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.4 MG 13%
Potassium, K 95 MG 2%
Sodium, Na 286 MG 12%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TAQUERIA STYLE MINI YELLOW CORN TORTILLAS, TAQUERIA STYLE 222 4.4g 44.4g 2.2g WHITE CORN TORTILLAS, WHITE CORN 209 4.7g 44.2g 2.3g YELLOW CORN TORTILLAS, YELLOW CORN 209 4.7g 44.2g 2.3g WHITE CORN TORTILLAS, WHITE CORN 216 3.9g 43.1g 2.0g FLOUR SOFT TACO STYLE TORTILLAS, FLOUR 316 8.8g 47.4g 8.8g YELLOW CORN TORTILLAS, YELLOW CORN 235 3.9g 45.1g 2.9g

Nutrition Highlights

  • High in dietary fiber (16.7g per 100g), supporting digestive health.

About FLOUR TORTILLAS

FLOUR TORTILLAS is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 26.2g of carbohydrates, and 4.8g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED WHEAT STARCH WHEAT, GLUTEN, VEGETABLE SHORTENING (PALM OIL AND/ OR SOYBEAN OIL), CONTAINS 2%, OR LESS OF THE FOLLOWING BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED MONO AND DIGLYCERIDES SUGAR GUAR GUM, SALT, CALCIUM PROPIONATE, FUMARIC ACID, SORBIC ACID (TO MAINTAIN FRESHNESS), ENZYME AND DOUGH CONDITIONER (SODIUM METABISULPHITE).

Dietary Information

FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 190 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 55% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FLOUR TORTILLAS

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More in Mexican Dinner Mixes

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