FLOUR TORTILLA WRAPS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 744 MG | 32% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (34.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About FLOUR TORTILLA WRAPS, FLOUR
FLOUR TORTILLA WRAPS, FLOUR is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 7.0g of fat. It also contributes 34.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, MODIFIED WHEATSTARCH, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, SUCRALOSE, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
FLOUR TORTILLA WRAPS, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR TORTILLA WRAPS, FLOUR include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 163 calories per 100 grams, FLOUR TORTILLA WRAPS, FLOUR gets 29% of its calories from protein, 108% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FLOUR TORTILLA WRAPS, FLOUR
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