FLOUR TORTILLA MIX, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.5 MG | 42% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 775 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (42% DV).
- Good source of Sodium, Na (34% DV).
About FLOUR TORTILLA MIX, FLOUR
FLOUR TORTILLA MIX, FLOUR is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 65g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), SALT, EMULSIFIER (MONO- AND DIGLYCERIDES), SILICON DIOXIDE, BAKING SODA, SODIUM ALUMINUM SULPHATE, VEGETABLE GUM BLEND (CELLULOSE, XANTHAN GUM, GUAR GUM), MONOCALCIUM PHOSPHATE ANHYDROUS, TITANIUM DIOXIDE, SODIUM METABISULFITE (PRESERVATIVE).
Dietary Information
Notable micronutrients in FLOUR TORTILLA MIX, FLOUR include Iron, Fe (42% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, FLOUR TORTILLA MIX, FLOUR gets 7% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLOUR TORTILLA MIX, FLOUR
See how FLOUR TORTILLA MIX, FLOUR compares to other foods in terms of nutrition:
- FLOUR TORTILLA MIX, FLOUR vs BLEACHED, ENRICHED, PRE-SIFTED ALL PURPOSE FLOUR
- FLOUR TORTILLA MIX, FLOUR vs HIGH GLUTEN FLOUR
- FLOUR TORTILLA MIX, FLOUR vs BLEACHED, ENRICHED, PRE-SIFTED ALL PURPOSE FLOUR
- FLOUR TORTILLA MIX, FLOUR vs CORN STARCH
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