FLOUR TORTILLA, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 250 MG | 11% |
About FLOUR TORTILLA, FLOUR
FLOUR TORTILLA, FLOUR is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 48.1g of carbohydrates, and 11.5g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHEAT FLOUR BLEACHED ENRICHED (IRON, NIACIN, THIAMIN, VITAMIN B2, FOLIC ACID, BENZOYL PEROXIDE), WATER, INTERESTERIFIED SOYBEAN OIL, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, CALCIUM CARBONATE, SODIUM BICARBONATE), CONTAINS 2% OR LESS OF SALT , SUGAR, L-CYSTEINE, MONOGLYCERIDES AND DIGLYCERIDES, STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE, FUMARIC ACID, SORBIC ACID), MOLASSES, SODIUM METABISULFITE, AND ENZYMES.
Calorie Breakdown
At 317 calories per 100 grams, FLOUR TORTILLA, FLOUR gets 8% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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