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FLOUR SOFT TACO TORTILLAS, FLOUR

Mexican Dinner Mixes Wakefern Food Corporation Branded
297 Calories
8.1g Protein
51.4g Carbs
5.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 297
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 919mg 40%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.4g 19%
Total Sugars 2.7g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 243mg 19%
Iron 3.2mg 18%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 13%
Carbs 51.4g 79%
Fat 5.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 243 MG 19%
Iron, Fe 3.2 MG 18%
Potassium, K 81 MG 2%
Sodium, Na 919 MG 40%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHOLE WHEAT WRAP STYLE TORTILLAS, WHOLE WHEAT 244 6.7g 42.2g 6.7g FLOUR BURRITO STYLE TORTILLAS, FLOUR 294 7.4g 44.1g 8.8g FLOUR FAJITA STYLE TORTILLAS, FLOUR 295 6.8g 45.5g 9.1g FLOUR TACO STYLE TORTILLAS, FLOUR 304 7.1g 44.6g 8.9g WHITE CORN TACO STYLE TORTILLAS, WHITE CORN 240 4g 48g 3g FLOUR SOFT TACOS TORTILLAS, FLOUR 298 7.0g 50.9g 7.0g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About FLOUR SOFT TACO TORTILLAS, FLOUR

FLOUR SOFT TACO TORTILLAS, FLOUR is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 51.4g of carbohydrates, and 5.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID, PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, CELLULOSE GUM, FUMARIC ACID, AND CALCIM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

FLOUR SOFT TACO TORTILLAS, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR SOFT TACO TORTILLAS, FLOUR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 297 calories per 100 grams, FLOUR SOFT TACO TORTILLAS, FLOUR gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLOUR SOFT TACO TORTILLAS, FLOUR

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