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FLOUR SOFT TACO SIZE TORTILLAS, FLOUR

Mexican Dinner Mixes Smart & Final Iris Corporation Branded
293 Calories
9.8g Protein
51.2g Carbs
6.1g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 902mg 39%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.9g 18%
Total Sugars 2.4g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 3.4mg 19%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 15%
Carbs 51.2g 76%
Fat 6.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 3.4 MG 19%
Potassium, K 98 MG 2%
Sodium, Na 902 MG 39%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLAS 213 4.3g 42.6g 3.2g MULTI GRAIN WRAPS, MULTI GRAIN 150 12.5g 35g 5g FLOUR TORTILLAS 286 6.1g 49.0g 7.1g MEDIUM - SOFT TACO FLOUR TORTILLAS 281 8.8g 47.4g 7.9g 8 FLOUR TORTILLAS, 8 FLOUR 286 7.9g 49.2g 7.1g FAJITA TORTILLAS, GORDITA STYLE 259 7.4g 48.2g 5.6g

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Sodium, Na (39% DV).

About FLOUR SOFT TACO SIZE TORTILLAS, FLOUR

FLOUR SOFT TACO SIZE TORTILLAS, FLOUR is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 51.2g of carbohydrates, and 6.1g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% ORLESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DIS TIL LED MONOGLYCERIDES, CELLULOSE GUM, FUMARIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in FLOUR SOFT TACO SIZE TORTILLAS, FLOUR include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, FLOUR SOFT TACO SIZE TORTILLAS, FLOUR gets 13% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLOUR SOFT TACO SIZE TORTILLAS, FLOUR

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