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FLOUR SMALL TORTILLAS, FLOUR

Mexican Dinner Mixes United States Bakery Branded
297 Calories
8.1g Protein
51.4g Carbs
8.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 297
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 51.4g 19%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 12%
Carbs 51.4g 76%
Fat 8.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 2.9 MG 16%
Sodium, Na 514 MG 22%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TRADITIONAL PUPUSA GORDITAS TORTILLAS 168 4.4g 31.0g 6.2g TOSTADAS CASERAS 485 6.1g 72.7g 18.2g FLOUR TORTILLAS 460 6.6g 78.8g 16.4g CORN TORTILLAS 388 7.1g 81.0g 5.3g CORN TORTILLA 388 7.1g 81.0g 5.3g SMALL CORN TORTILLAS 500 11.1g 88.9g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About FLOUR SMALL TORTILLAS, FLOUR

FLOUR SMALL TORTILLAS, FLOUR is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 51.4g of carbohydrates, and 8.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, CORN STARCH, ENZYME, SODIUM METABISULFITE (DOUGH CONDITIONER).

Dietary Information

Notable micronutrients in FLOUR SMALL TORTILLAS, FLOUR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 297 calories per 100 grams, FLOUR SMALL TORTILLAS, FLOUR gets 11% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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