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FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

Mexican Dinner Mixes Wal-Mart Stores, Inc. Branded
167 Calories
11.9g Protein
45.2g Carbs
6.0g Fat
31g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 45.2g 16%
Dietary Fiber 31g 111%
Total Sugars 0g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.4mg 8%
Potassium 24mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 19%
Carbs 45.2g 72%
Fat 6.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.4 MG 8%
Potassium, K 24 MG 1%
Sodium, Na 667 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FUEGO GRAIN FREE TORTILLA CHIPS, FUEGO 536 3.6g 64.3g 28.6g FAJITA FLOUR TORTILLAS, FAJITA 0 0g 0g 0g FLOUR FIBER SOFT TACO TORTILLAS, FLOUR 0 0g 0g 0g SAVORY TOMATO GLUTEN FREE WRAPS, SAVORY TOMATO 231 9.6g 46.2g 7.7g FLOUR FAJITA STYLE TORTILLAS, FLOUR 311 6.7g 51.1g 8.9g CORN TORTILLAS, CORN 203 4.7g 42.2g 2.3g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (31g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 45.2g of carbohydrates, and 6.0g of fat. It also contributes 31g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, NATURAL FLAVOR, SUCRALOSE, FUMARIC ACID, AND CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR gets 29% of its calories from protein, 108% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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