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FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

Mexican Dinner Mixes Wal-Mart Stores, Inc. Branded
306 Calories
6.1g Protein
46.9g Carbs
9.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 46.9g 17%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 204mg 16%
Iron 0.8mg 5%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 10%
Carbs 46.9g 75%
Fat 9.2g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 204 MG 16%
Iron, Fe 0.8 MG 5%
Potassium, K 61 MG 1%
Sodium, Na 694 MG 30%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TACO DINNER INCLUDES 12 TACO SHELLS, TACO SAUCE AND SEASONING MIX 283 6.5g 41.3g 10.9g 12 TACO SHELLS 530 0g 60.6g 30.3g YELLOW CORN AUTHENTIC MEXICAN 12 TACO SHELLS, YELLOW CORN 433 6.7g 73.3g 16.7g TOSTADAS 214 3.6g 28.6g 8.9g YELLOW CORN TORTILLA CHIPS 464 7.1g 60.7g 25g TOSTADA CROWNS 404 5.8g 44.2g 23.1g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 46.9g of carbohydrates, and 9.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, GUAR GUM, FUMARIC ACID, CELLULOSE GUM, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR gets 8% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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