FLORENTINE MINI QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About FLORENTINE MINI QUICHE
FLORENTINE MINI QUICHE is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 24.7g of carbohydrates, and 21.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: (MILK, EGG, SPINACH, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (MILK, CULTURED MILK, SALT, CALCIUM CHLORIDE, ENZYME), FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURES, CELLULOSE), ONION, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, GARLIC, SALT, NATURAL FLAVOR (YEAST EXTRACT, SALT, NATURAL FLAVOR)). PASTRY: (ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL SHORTENING, WATER, SALT, DEXTROSE, MODIFIED CORN STARCH, CANOLA OIL, SODIUM METABISULPHITE (REDUCING AGENT), VITAL WHEAT GLUTEN, YEAST).
Dietary Information
Notable micronutrients in FLORENTINE MINI QUICHE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 329 calories per 100 grams, FLORENTINE MINI QUICHE gets 10% of its calories from protein, 30% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLORENTINE MINI QUICHE
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- FLORENTINE MINI QUICHE vs CHICKEN BREAST TENDERLOIN FRITTERS
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