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FLORENTINE BLEND WITH CHEESE SAUCE

Frozen Vegetables Giant Eagle, Inc. Branded
44 Calories
2.0g Protein
5.9g Carbs
1.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2g 7%
Total Sugars 2.9g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 22%
Carbs 5.9g 67%
Fat 1.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 157 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SPARTAN, LEAF SPINACH 36 2.4g 3.6g 0g PEAS & CARROTS 56 2.2g 11.1g 0g ROASTED CORN, MEXICAN STYLE 84 3.6g 19.3g 3.6g SWEET GOLDEN CORN 106 3.5g 22.4g 1.2g STEAMABLE PETITE PEAS 82 4.7g 14.1g 0g STEAMABLE SUPER SWEET YELLOW CORN, SUPER SWEET 82 3.5g 21.2g 0.6g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About FLORENTINE BLEND WITH CHEESE SAUCE

FLORENTINE BLEND WITH CHEESE SAUCE is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 5.9g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS, WATER, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULAR SEMISOFT BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), WHEY PROTEIN CONCENTRATE, CORN STARCH, MALTODEXTRIN, SOYBEAN OIL, GELATIN, SALT, WHEY, XANTHAN GUM, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, YEAST EXTRACT, CITRIC ACID, EXTRACTIVES OF PAPRIKA AND ANNATTO (VEGETABLE COLOR).

Dietary Information

FLORENTINE BLEND WITH CHEESE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FLORENTINE BLEND WITH CHEESE SAUCE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, FLORENTINE BLEND WITH CHEESE SAUCE gets 18% of its calories from protein, 53% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FLORENTINE BLEND WITH CHEESE SAUCE

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