FLAX4LIFE, FLAX MUFFINS, CRANBERRY ORANGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 80 MG | 19% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 400 MG | 17% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Riboflavin (26% DV).
About FLAX4LIFE, FLAX MUFFINS, CRANBERRY ORANGE
FLAX4LIFE, FLAX MUFFINS, CRANBERRY ORANGE is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 46g of carbohydrates, and 14g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
GROUND FLAX SEEDS, FROZEN EGG WHITES, EVAPORATED CANE JUICE, PURE OATS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WATER, EXPELLER PRESSED SAFFLOWER OIL, PLUM PUREE, ALUMINUM FREE BAKING POWDER, FRESH ORANGE PEEL, NATURAL VANILLA EXTRACT, XANTHAN GUM, NON GMO SOY LECITHIN, CINNAMON, SEA SALT.
Dietary Information
FLAX4LIFE, FLAX MUFFINS, CRANBERRY ORANGE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAX4LIFE, FLAX MUFFINS, CRANBERRY ORANGE include Manganese, Mn (43% DV) , Riboflavin (26% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, FLAX4LIFE, FLAX MUFFINS, CRANBERRY ORANGE gets 10% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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