FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 386 MG | 30% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (30% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD
FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 25g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHEAT GLUTEN, WHOLE WHEAT FLOUR, OAT FIBER, CORN STARCH, SOY FLOUR, GOLDEN FLAX SEED, YEAST, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF SOYBEAN OIL, SALT, OAT BRAN, CALCIUM PROPIONATE, PLANT-BASED L-CYSTEINE (MICROCRYSTALLINE CELLULOSE, PLANT-BASED L-CYSTEINE, CORN STARCH), CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID, MONOGLYCERIDE, SODIUM METABISULFITE, ENZYMES
Dietary Information
FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD include Sodium, Na (33% DV) , Calcium, Ca (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD gets 40% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD
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