FLAVORED CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 40% | |
| Niacin | 6.2 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 641 MG | 28% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (28% DV).
- Good source of Riboflavin (40% DV).
- Good source of Niacin (38% DV).
About FLAVORED CRACKERS
FLAVORED CRACKERS is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 56.4g of carbohydrates, and 23.1g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PALM], VEGETABLE SHORTENING [PALM], INVERT SUGAR, WATER, MALT EXTRACT, SALT, SUGAR, EGGS, MILK, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE], EMULSIFIER LECITHIN (SOY), FLAVOR ENHANCER [MONOSODIUM GLUTAMATE], DOUGH CONDITIONER [SODIUM METABISULPHITE].
Dietary Information
Notable micronutrients in FLAVORED CRACKERS include Riboflavin (40% DV) , Niacin (38% DV) , Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, FLAVORED CRACKERS gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAVORED CRACKERS
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