FLAVORED CORN STICKS, CHILE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About FLAVORED CORN STICKS, CHILE
FLAVORED CORN STICKS, CHILE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 71.4g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORN FLOUR, WATER, LIME, COTTONSEED OIL, CAYENNE PEPPER, SALT CITRIC ACID. CONTAINS YELLOW FD&C #6 YELLOW FD&C #5 AND FD&C RED #40
Dietary Information
FLAVORED CORN STICKS, CHILE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAVORED CORN STICKS, CHILE include Sodium, Na (54% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, FLAVORED CORN STICKS, CHILE gets 15% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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