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FLAVORED CORN STICKS, CHILE

Other Snacks L. Gonzalez Enterprises Inc. Branded
571 Calories
21.4g Protein
71.4g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 1,250mg 54%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 18%
Carbs 71.4g 59%
Fat 28.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 6.4 MG 36%
Sodium, Na 1,250 MG 54%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About FLAVORED CORN STICKS, CHILE

FLAVORED CORN STICKS, CHILE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 71.4g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN FLOUR, WATER, LIME, COTTONSEED OIL, CAYENNE PEPPER, SALT CITRIC ACID. CONTAINS YELLOW FD&C #6 YELLOW FD&C #5 AND FD&C RED #40

Dietary Information

FLAVORED CORN STICKS, CHILE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAVORED CORN STICKS, CHILE include Sodium, Na (54% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FLAVORED CORN STICKS, CHILE gets 15% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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