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FLAVORED CHIA, MANGOS IN PINEAPPLE

Canned Fruit Del Monte Foods Inc. Branded
71 Calories
1.0g Protein
14.1g Carbs
1.3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2g 7%
Total Sugars 11.6g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 6%
Carbs 14.1g 86%
Fat 1.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.3 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
PEAR HALVES IN HEAVY SYRUP 77 0g 19.2g 0g FRUIT COCKTAIL IN HEAVY SYRUP 78 0g 20.3g 0g YELLOW CLING PEACH HALVES IN HEAVY SYRUP 78 0g 17.2g 0g YELLOW CLING SLICED PEACHES IN HEAVY SYRUP 78 0.8g 19.5g 0g FRUIT COCKTAIL IN PEACH AND PEAR JUICE FROM CONCENTRATE 48 0g 12.9g 0g YELLOW CLING SLICED PEACHES IN HEAVY SYRUP 78 0.8g 19.5g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About FLAVORED CHIA, MANGOS IN PINEAPPLE

FLAVORED CHIA, MANGOS IN PINEAPPLE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 14.1g of carbohydrates, and 1.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

MANGO, HYDRATED CHIA SEEDS (WATER, CHIA SEEDS), SUGAR, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR), NATURAL FLAVOR, BETA CAROTENE (FOR COLOR).

Dietary Information

FLAVORED CHIA, MANGOS IN PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAVORED CHIA, MANGOS IN PINEAPPLE include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, FLAVORED CHIA, MANGOS IN PINEAPPLE gets 6% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FLAVORED CHIA, MANGOS IN PINEAPPLE

See how FLAVORED CHIA, MANGOS IN PINEAPPLE compares to other foods in terms of nutrition:

More in Canned Fruit

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