Flatout Multigrain Flatbread
198
Calories
13.9g
Protein
40.4g
Carbs
3.7g
Fat
14.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
198
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 0.7g
3%
Trans Fat 0.0g
Cholesterol 0mg
0%
Sodium 376mg
16%
Total Carbohydrate 40.4g
15%
Dietary Fiber 14.8g
53%
Total Sugars 1.8g
Protein 13.9g
28%
Vitamin D 0mcg
0%
Calcium 37mg
3%
Iron 2.7mg
15%
Potassium 332mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.9g
24%
Carbs
40.4g
70%
Fat
3.7g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 332 MG | 7% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- High in dietary fiber (14.8g per 100g), supporting digestive health.
About Flatout Multigrain Flatbread
Flatout Multigrain Flatbread contains 198 calories per 100g serving. It provides 13.9g of protein, 40.4g of carbohydrates, and 3.7g of fat. It also contains 14.8g of dietary fiber.
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