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Flatout Classic White Flatbread

Bread Flatout Inc. Branded
272 Calories
10.2g Protein
51.0g Carbs
3.5g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 272
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.6g 3%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 708mg 31%
Total Carbohydrate 51.0g 19%
Dietary Fiber 4.5g 16%
Total Sugars 2.7g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.0mg 17%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 16%
Carbs 51.0g 79%
Fat 3.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.0 MG 17%
Potassium, K 200 MG 4%
Sodium, Na 708 MG 31%

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Food Calories Protein Carbs Fat
Bridgford Grain Waiver Cinnamon Roll Dough, 6717 324 7.0g 50.7g 9.9g Bridgford Cheesy Jalapeno Biscuits, Sliced, Layer Pack 6292 281 7.8g 37.5g 10.9g Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain), 1.25 oz., 6685 286 5.7g 45.7g 8.6g Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689 246 8.8g 45.6g 3.5g Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6293 286 5.7g 45.7g 8.6g 324ct Ultra Loco Garlic & Herb Breadstick 214 7.1g 42.9g 1.8g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Sodium, Na (31% DV).

About Flatout Classic White Flatbread

Flatout Classic White Flatbread is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 51.0g of carbohydrates, and 3.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY FLOUR, SOYBEAN OIL, PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), WHEAT PROTEIN ISOLATE, SALT, CELLULOSE GUM, YEAST, MALTODEXTRIN, CARRAGEENAN, GUAR GUM, XANTHAN GUM, ANNATTO COLOR.

Dietary Information

Notable micronutrients in Flatout Classic White Flatbread include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 272 calories per 100 grams, Flatout Classic White Flatbread gets 15% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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