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FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON

Frozen Dinners & Entrees LUVO, Inc. Branded
253 Calories
7.4g Protein
49.5g Carbs
2.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 21mg 1%
Total Carbohydrate 49.5g 18%
Dietary Fiber 3.2g 11%
Total Sugars 13.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 13%
Carbs 49.5g 84%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 21 MG 1%

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JAMAICAN STYLE SPICY BEEF TURNOVER PATTIES 239 7.8g 35.2g 8.5g JAMAICAN STYLE MILD BEEF PATTIES 282 8.5g 33.8g 12.7g JAMAICAN STYLE CHICKEN TURNOVER PATTIES 232 7.8g 33.1g 7.8g HOMESTYLE WHITE & PIKE GEFILTE FISH 145 10.9g 12.7g 6.4g OVEN CRISPY JUMBO COCONUT SHRIMP 250 8g 29g 11g TASTEE CHOICE SEAFOOD BOIL, 35.13 OZ 167 12.1g 18.2g 5.3g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON

FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 49.5g of carbohydrates, and 2.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SOFT WHEAT FLOUR*, WATER, RICOTTA (MILK WHEY, SALT, CITRIC ACID), APRICOT JAM* (APRICOT*, CONCENTRATED APPLE JUICE*, PECTIN GELLING*, CITRIC ACID), CHOPPED APPLE*, CINNAMON*, HONEY, TOASTED BRAN WHEAT FLOUR*, FLAX SEED*, POWDERED CORIANDER*, SUNFLOWER SEED OIL*, BAKERS YEAST*, SALT,

Dietary Information

FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 253 calories per 100 grams, FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON gets 12% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON

See how FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON compares to other foods in terms of nutrition:

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