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FLATBREADS, CINNAMON AND SUGAR

Breads & Buns Wakefern Food Corporation Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 714 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HANNAFORD, CANADIAN WHITE SLICED BREAD 256 7.7g 48.7g 5.1g HANNAFORD, CINNAMON-RAISIN SWIRL BREAD 250 7.1g 50g 3.6g HANNAFORD, UNSEEDED RYE SLICED BREAD 259 7.4g 48.2g 3.7g HANNAFORD, PUMPERNICKEL SLICED BREAD 259 7.4g 48.2g 3.7g DOUBLE FIBER WHEAT SLICED BREAD 186 9.3g 41.9g 2.3g HANNAFORD, UNSEEDED ITALIAN SLICED BREAD 250 10.7g 46.4g 3.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About FLATBREADS, CINNAMON AND SUGAR

FLATBREADS, CINNAMON AND SUGAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL, SUGAR, CINNAMON, SALT AND YEAST.

Dietary Information

FLATBREADS, CINNAMON AND SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLATBREADS, CINNAMON AND SUGAR include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, FLATBREADS, CINNAMON AND SUGAR gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLATBREADS, CINNAMON AND SUGAR

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