FLATBREAD POCKETS
257
Calories
8.6g
Protein
51.4g
Carbs
2.9g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 457mg
20%
Total Carbohydrate 51.4g
19%
Dietary Fiber 2.9g
10%
Total Sugars 2.9g
Protein 8.6g
17%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 2.1mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.6g
14%
Carbs
51.4g
82%
Fat
2.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
About FLATBREAD POCKETS
FLATBREAD POCKETS contains 257 calories per 100g serving. It provides 8.6g of protein, 51.4g of carbohydrates, and 2.9g of fat. It also contains 2.9g of dietary fiber.
Compare FLATBREAD POCKETS
See how FLATBREAD POCKETS compares to other foods:
- FLATBREAD POCKETS vs RESTAURANT STYLE BUNS
- FLATBREAD POCKETS vs 8 HAMBURGER BUNS
- FLATBREAD POCKETS vs HOT DOG BUNS
- FLATBREAD POCKETS vs WHITE ENRICHED BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.