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FLAT IRON STEAK WITH ITALIAN STYLE SPICES

Other Meats CLEAR RIVER FARMS Branded
170 Calories
17.0g Protein
3.6g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 616mg 27%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 58%
Carbs 3.6g 12%
Fat 8.9g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 616 MG 27%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
PLANT-BASED GROUND 239 19.5g 6.2g 15.9g ITALIAN STYLE VEAL STEAKS, ITALIAN STYLE 214 13.4g 9.8g 15.2g GARLIC AND HERB BONELESS PORK LOIN CHOPS, GARLIC AND HERB 134 21.4g 1.8g 3.6g KOREAN BBQ SEASONED SHAVED PORK, KOREAN BBQ 161 17.9g 11.6g 4.5g EMERGE PLANT BASED MEATLESS GRIND 195 17.7g 4.4g 12.4g GROUND BEEF & PORK BLEND 250 17.9g 0g 19.6g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.
  • Good source of Sodium, Na (27% DV).

About FLAT IRON STEAK WITH ITALIAN STYLE SPICES

FLAT IRON STEAK WITH ITALIAN STYLE SPICES is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 3.6g of carbohydrates, and 8.9g of fat. This food belongs to the Other Meats category.

Ingredients

*SOLUTION INGREDIENTS: WATER, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATE, SPICE EXTRACTIVE; ITALIAN STYLE RUB SEASONING**: SALT, RICE FLOUR, DEXTROSE, MALTODEXTRIN, SPICES, PAPRIKA, DEHYDRATED ONION AND GARLIC, MODIFIED FOOD STARCH, XANTHAN GUM.

Dietary Information

FLAT IRON STEAK WITH ITALIAN STYLE SPICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAT IRON STEAK WITH ITALIAN STYLE SPICES include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 170 calories per 100 grams, FLAT IRON STEAK WITH ITALIAN STYLE SPICES gets 40% of its calories from protein, 8% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FLAT IRON STEAK WITH ITALIAN STYLE SPICES

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More in Other Meats

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