FLAT BUFFET HAM
118
Calories
12.9g
Protein
11.8g
Carbs
2.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
118
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 24mg
8%
Sodium 1,506mg
65%
Total Carbohydrate 11.8g
4%
Dietary Fiber 0g
0%
Total Sugars 7.1g
Protein 12.9g
26%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.9g
48%
Carbs
11.8g
43%
Fat
2.4g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,506 MG | 65% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of protein with 12.9g per 100g.
- Very low in fat (2.4g per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About FLAT BUFFET HAM
FLAT BUFFET HAM contains 118 calories per 100g serving. It provides 12.9g of protein, 11.8g of carbohydrates, and 2.4g of fat. It also contains 0g of dietary fiber.
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