FLAPJACK & WAFFLE MIX, CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 377 MG | 29% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 736 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Good source of Sodium, Na (32% DV).
About FLAPJACK & WAFFLE MIX, CHOCOLATE CHIP
FLAPJACK & WAFFLE MIX, CHOCOLATE CHIP is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.4g of protein, 60.4g of carbohydrates, and 2.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, ORGANIC CANE SURE, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, BUTTERMILK SOLIDS, MONO-CALCIUM PHOSPHATE, BLUEBERRIES, SODIUM BICARBONATE, SEA SALT, NATURAL FLAVOR.
Dietary Information
FLAPJACK & WAFFLE MIX, CHOCOLATE CHIP is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAPJACK & WAFFLE MIX, CHOCOLATE CHIP include Sodium, Na (32% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, FLAPJACK & WAFFLE MIX, CHOCOLATE CHIP gets 30% of its calories from protein, 67% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAPJACK & WAFFLE MIX, CHOCOLATE CHIP
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