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FLANK STEAK BEEF JERKY

Other Snacks MEAT DISTRICT Branded
286 Calories
30.4g Protein
21.4g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 661mg 29%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 30.4g 61%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.4g 51%
Carbs 21.4g 36%
Fat 8.0g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 661 MG 29%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
(MILD) SAUCE CHEDDAR CRISPS, (MILD) SAUCE, CHEDDAR 571 50g 7.1g 39.3g GARDEN VEGGIE RICE SNACKS, GARDEN VEGGIE 419 6.5g 80.7g 6.5g CHEDDAR CHEESE STRAWS, CHEDDAR 536 17.9g 39.3g 35.7g CHEDDAR CHEESE STRAWS, CHEDDAR CHEESE 536 17.9g 39.3g 35.7g MINI CHEESE BALLS, CHEESE 563 0g 42.3g 35.2g APPLE CINNAMON ORGANIC CRUNCHY RICE, APPLE CINNAMON 357 3.6g 78.6g 0g

Nutrition Highlights

  • Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (29% DV).

About FLANK STEAK BEEF JERKY

FLANK STEAK BEEF JERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 30.4g of protein, 21.4g of carbohydrates, and 8.0g of fat. This food belongs to the Other Snacks category.

Ingredients

FLANK STEAK BEEF, SEASONING (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE)], ROASTED PINEAPPLE, MANGO, WATER, PINEAPPLE JUICE CONCENTRATE, DISTILLED VINEGAR, CHILI GARLIC SAUCE [SALTED CHILI PEPPER (CHILI PEPPER, SALT), GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID], GARLIC, GINGER, SEASONED RICE VINEGAR [RICE VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, BROWN SUGAR], SOYBEAN OIL, GREEN ONION, SESAME OIL, DEHYDRATED ONION, SESAME SEEDS, GRANULATED GARLIC, DEHYDRATED GINGER, SALT, ONION POWDER, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN ONION, XANTHAN GUM, CAYENNE PEPPER), WATER.

Dietary Information

FLANK STEAK BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FLANK STEAK BEEF JERKY include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FLANK STEAK BEEF JERKY gets 42% of its calories from protein, 30% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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