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FLAMIN' HOT PUFFED CORN SNACKS PUFFCORN, FLAMIN' HOT

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
46.4g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 52%
Fat 35.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 143 MG 3%
Sodium, Na 1,143 MG 50%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SALMON JERKY 286 39.3g 21.4g 5.4g NUTTER & JELLY ORGANIC UNBAKED ENERGY BALLS SUPERSNACKS, NUTTER & JELLY 407 7.4g 55.6g 18.5g FIGGY POPS SUPERSNACKS, APRICOT CASHEW NUT BUTTER FILLED 444 11.1g 48.2g 22.2g ORGANIC DARK CHOCOLATE DIPPED RICE CAKES, DARK CHOCOLATE 471 5.9g 58.8g 23.5g STRAWBERRY'N'CREAM ORGANIC DIPPED RICE CAKES, STRAWBERRY'N'CREAM 471 5.9g 58.8g 23.5g CRUNCHY CORN CHEESE CURLS, CHEESE 571 3.6g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About FLAMIN' HOT PUFFED CORN SNACKS PUFFCORN, FLAMIN' HOT

FLAMIN' HOT PUFFED CORN SNACKS PUFFCORN, FLAMIN' HOT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6], WHEY, CITRIC ACID, ONION POWDER, SUNFLOWER OIL, GARLIC POWDER, BUTTERMILK, NATURAL FLAVOR, LACTIC ACID, SODIUM DIACETATE, AND SKIM MILK).

Dietary Information

Notable micronutrients in FLAMIN' HOT PUFFED CORN SNACKS PUFFCORN, FLAMIN' HOT include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FLAMIN' HOT PUFFED CORN SNACKS PUFFCORN, FLAMIN' HOT gets 5% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAMIN' HOT PUFFED CORN SNACKS PUFFCORN, FLAMIN' HOT

See how FLAMIN' HOT PUFFED CORN SNACKS PUFFCORN, FLAMIN' HOT compares to other foods in terms of nutrition:

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