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FLAKY LAYERS, ORIGINAL

Crusts & Dough General Mills, Inc. Branded
310 Calories
6.9g Protein
46.6g Carbs
10.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 776mg 34%
Total Carbohydrate 46.6g 17%
Dietary Fiber 1.7g 6%
Total Sugars 8.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 11%
Carbs 46.6g 73%
Fat 10.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 10%
Sodium, Na 776 MG 34%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
CHOCOLATE DECADENCE COOKIE DOUGH ROUNDS, CHOCOLATE DECADENCE 429 3.6g 60.7g 21.4g FLAKY TEXAS STYLE BISCUITS, FLAKY 324 5.9g 44.1g 14.7g BUTTER ME-NOT BISCUITS, BUTTER ME-NOT 352 5.6g 40.7g 16.7g BUTTER ME-NOT BISCUITS, BUTTER ME-NOT 352 5.6g 40.7g 16.7g BUTTER FLAVORED FLAKY HEARTY LAYERS BISCUITS, BUTTER 353 5.9g 44.1g 14.7g BUTTER FLAVORED TEXAS STYLE BISCUITS, BUTTER 324 5.9g 44.1g 11.8g

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About FLAKY LAYERS, ORIGINAL

FLAKY LAYERS, ORIGINAL is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 46.6g of carbohydrates, and 10.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND PALM OIL, SUGAR, HYDROGENATED PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, VITAL WHEAT GLUTEN, FRACTIONATED PALM OIL, SALT, POTASSIUM CHLORIDE, MONO AND DIGLYCERIDES, XANTHAN GUM, PRESERVATIVES (TBHQ AND CITRIC ACID), BUTTER, BETA CAROTENE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in FLAKY LAYERS, ORIGINAL include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, FLAKY LAYERS, ORIGINAL gets 9% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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