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FIVE FRIENDS FOOD, FRESH BAR

Snack, Energy & Granola Bars Five Friends Food, Inc. Branded
364 Calories
12.1g Protein
50g Carbs
13.6g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 167mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 6.1g 22%
Total Sugars 22.7g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 16%
Carbs 50g 66%
Fat 13.6g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 273 MG 6%
Sodium, Na 167 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
WHOLE NUTRITION BAR, CREAMY DREAMY PEANUT BUTTER 438 16.7g 50g 20.8g DARK CHOCOLATE & PEANUT BUTTER NUT BAR, DARK CHOCOLATE & PEANUT BUTTER 500 17.5g 40g 32.5g 12 G. PROTEIN BAR, MANGO PINEAPPLE 404 23.1g 46.2g 13.5g TRAIL BAR, PEANUT BUTTER CHOCOLATE 413 7.9g 61.9g 15.9g VANILLA ALMOND CRUNCH ORGANIC PROTEIN BARS, VANILLA ALMOND CRUNCH 464 25g 37.5g 25g PEANUT BUTTER CHOCOLATE CHIP ORGANIC PROTEIN BARS, PEANUT BUTTER CHOCOLATE CHIP 429 25g 42.9g 21.4g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About FIVE FRIENDS FOOD, FRESH BAR

FIVE FRIENDS FOOD, FRESH BAR is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 50g of carbohydrates, and 13.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GLUTEN-FREE OATS, BANANAS, PEANUT BUTTER (PEANUTS, SALT), HONEY, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), DRY MILK, APPLES, WHEY PROTEIN CONCENTRATE, VANILLA EXTRACT, SEA SALT, ASCORBIC ACID (VITAMIN C).

Dietary Information

FIVE FRIENDS FOOD, FRESH BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, FIVE FRIENDS FOOD, FRESH BAR gets 13% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIVE FRIENDS FOOD, FRESH BAR

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