FIVE ALARM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (33% DV).
About FIVE ALARM
FIVE ALARM is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 46.4g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
STICKS PEANUTS, (PEANUT OIL, SALT RED PEPPER). SESAME STICKS (UNBLEACHED WHEAT FLOUR(CONTAINS MALTED BARLEY) SOYBEAN OIL, GROUND BULGER WHEAT, SESAME SEEDS, CHEDDAR CHEESE POWDER(CULTURED MILK, SALT, ENZYMES, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, NATURAL FALVORS, ANNOTTO EXTRACT), SALT, CITRIC ACID. RED PEPPER, TOMATO POWDER,
Dietary Information
FIVE ALARM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIVE ALARM include Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FIVE ALARM gets 20% of its calories from protein, 52% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIVE ALARM
See how FIVE ALARM compares to other foods in terms of nutrition:
- FIVE ALARM vs BARBECUE CHICHARRONES FRIED PORK SKINS, BARBECUE
- FIVE ALARM vs HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS, HOT SAUCE
- FIVE ALARM vs SWEET HEAT BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS, SWEET HEAT BARBECUE
- FIVE ALARM vs SRIRACHA CHEDDAR FLAVORED PROTEIN PUFFS, SRIRACHA CHEDDAR
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.