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FIT MENU ROBUST, SATISFYING MEALS MEATLOAF & MASHED POTATOES

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
126 Calories
5.9g Protein
10.9g Carbs
6.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.7g 13%
Trans Fat 0.4g
Cholesterol 19mg 6%
Sodium 206mg 9%
Total Carbohydrate 10.9g 4%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 25%
Carbs 10.9g 47%
Fat 6.5g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 206 MG 9%

About FIT MENU ROBUST, SATISFYING MEALS MEATLOAF & MASHED POTATOES

FIT MENU ROBUST, SATISFYING MEALS MEATLOAF & MASHED POTATOES is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 10.9g of carbohydrates, and 6.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED BEEF, WATER, GREEN BEANS, MILK (MILK, VITAMIN D3), CAULIFLOWER, CORN, DEHYDRATED POTATO FLAKES, POTATOES, BREADCRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), TOMATO PASTE, SUGAR, WHITE VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER), ONION, CORN STARCH, GELATIN, GREEN BELL PEPPER, SALT, BUTTER FLAVOR (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NONFAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [COLOR]), BEEF FLAVOR BASE (BEEF, FLAVORS, SALT), BEEF STOCK, NONFAT DRY MILK, WHEAT FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC, CREAM, ONION POWDER, SPICE.

Calorie Breakdown

At 126 calories per 100 grams, FIT MENU ROBUST, SATISFYING MEALS MEATLOAF & MASHED POTATOES gets 19% of its calories from protein, 35% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FIT MENU ROBUST, SATISFYING MEALS MEATLOAF & MASHED POTATOES

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